Tom puffed on his Aspire CF Sub Ohm. Suddenly, his eyes crossed, his hair stood high on end and steam started coming out of his ears.
But also in all seriousness, while many scientists assume that e-cigarettes are a fantastic alternative for smokers who can’t or don’t would like to quit nicotine, vape pen mods will not be perfect.
And whenever you will make the switch you may experience some side effects.
Fortunately, these side effects have been well-studied, and the vast majority of them are mild and temporary. Nevertheless it helps once you learn what unwanted effects are caused by e-cigarettes, and how to proceed on them.
There are 2 main varieties of study that inform us in regards to the side effects from vaping.
Firstly, when researchers survey vapers to ask about their experiences, preferences and habits, negative effects tend to be mentioned. Surveys led by Lynne Dawkins, Jean-Francios Etter and Konstantinos Farsalinos all fall into this category.
Not to put ourselves up there with peer-reviewed research or anything, but we’ve also conducted some surveys checking out negative effects reported by vapers. You can read about these here and here.
Researchers taking a look at whether mods vape help smokers quit usually also seek advice about adverse reactions, and there have been a good number of studies on this topic.
Riccardo Polosa and colleagues have conducted many studies along these lines, with examples here, here and here, as well as the randomized controlled trial led by Chris Bullen determined dexupky63 negative effects too.
So what on earth did they all find?
The short version is mild negative effects like throat irritation and coughing were the most prevalent, and so they usually clean up over time. Among Riccardo Polosa’s studies on whether vaping helps smokers quit concluded that:
The application of vape pen starter kit substantially decreased cigarette consumption without causing significant side effects in smokers not planning to quit.